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Inner Peace

Mindfulness is the quality or state of being conscious or aware of something. In this context, mindfulness means being aware of one’s own being and place in the world, and accepting oneself in a given moment. Indeed, mindfulness means being happy and comfortable with the...

For a huge percentage of people, talking about what they want and actually setting realistic, achievable goals in place that get them what they want are two entirely different things. Indeed, many of us dream about what we could have if only, or what we...