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Confidence Tag

If you have ever perused the internet in search of articles and tips on ways to improve your sense of happiness, you may have stumbled upon the idea of a gratitude journal. Indeed, gratitude journals have been regarded as one of the best means for...

Building self-confidence is one of the building blocks of happiness, fulfillment in life, and overall wellbeing. In fact, it is a lack of confidence--characterized by self-doubt and insecurity--that often prevents people from becoming the best versions of themselves.  Even if you think that you are...