7 Ways to Invite More Positivity Into Your Life
Positivity is a fun topic to talk about because there are always things you can do to bring more happiness, joy, and love into your life and the world around you. Activating your unique brilliance through positivity is a special gift, and the best part is we all have the power to do it. Here are a few ways to bring more positivity into your life—try them out to see the difference it makes now and over time.
Surround Yourself with Uplifting People
We get to choose who our friends are because we are grown-ups. If you look at who you spend time with, consider whether they make you feel good about yourself and inspire you. Truly great, uplifting friends are the ones who are a positive influence, the ones who support you in hard times, and the friends who celebrate your successes. Keep those connections going.
Add Value to Someone’s Life
This can be as simple as lending your ear to someone, being empathetic, or giving warm advice. There are many ways to add value to others’ lives. In your exchanges with people, do you think about ways you can contribute in a meaningful way? It doesn’t have to be a big, sweeping gesture. It’s those little actions that add up and, in turn, give us positive vibes.
Help Someone Else Out
Similar to adding value, when you consciously do someone a favor, like bringing your neighbor’s paper to the front door or preparing a meal for someone who doesn’t like to cook, you are actively spreading positivity without expecting anything in return. You may be pleasantly surprised when you see that what comes around goes around.
Listen to Motivational Podcasts
When we are seeking guidance in our lives, it helps to turn to people who offer advice and inspiration, whether we want more happiness, better relationships, or financial success. Find motivational podcasts from people who resonate with you. It helps to hear a voice giving you a little push in the right direction. A podcast host you particularly enjoy may also have a helpful personal growth platform from which you can draw more inspiration through.
Move Your Body
For both the mind and body, it’s essential to get or stay physically active. Explore your local paths by bike or go into nature. Exercise is a great mood enhancer and sometimes simply getting outside and moving your body will put you in a positive headspace.
Don’t Take Everything Personally
Sometimes, to keep positive, we just have to let things go or stop worrying about what someone else thinks about you. People have bad days, and it’s often not personal when they are grumpy toward you. It may be a reflection of how they are feeling. When you know your worth, you don’t take things as personally. Perhaps you can even add value to that person’s life or help them out in some way.
Seek a Lifestyle Coach
Personal growth and development can come from a lifestyle coach who will guide you through your past experiences and help you set goals you want to accomplish in this life. Your happiness comes first and you can learn to keep it there with a wise advocate.
About Nadia Khalil
On her personal growth platform, Nadia Khalil offers an online self improvement course, her three books, and a Free Self-Discovery Masterclass. She is skilled at helping people access their true potential by uncovering what may be holding them back from living a life filled with more purpose, passion, and joy. Nadia believes everyone already has the wisdom they need to tap into a life they’ve always wanted or dreamed about. Her approachable teaching style and program are designed to take people through a step-by-step transformation back to their souls. With her guidance, Nadia believes everyone is capable of healing and learning more about themselves. She is a podcast host, book author, and renowned speaker.
